International Mental Health Awareness Week

This week (11th – 17th May) we celebrate International Mental Heath Awareness Week.

The theme this year is ‘Actions’. As a Disability Confident Leader, we are all about moving beyond just awareness to taking practical, daily steps to support mental health for ourselves, others, and in the workplace. After you’ve read our post, take another few minutes to do something for yourself:- Phone a friend- Have a moment of mindfulness- Head outside for a few moments- Be kind. There are loads of ways you can think and act more to support your own and others’mental health.

Remember this year’s theme: ACTIONS

Even if the only action you take is to click on this link: https://www.mentalhealth.org.uk/.../mental-health... will be an action well taken. Loads of ideas. Loads of support.

We are here, too if you want to pop in for a moment of quiet or reflection…and endless cups of tea!

Your friends at Re-Employ

#NoMindLeftBehind